February is American Heart Month, making it an ideal time to focus on our cardiovascular health and mental well-being. Join Premier Health & Fitness Center on February 29th, from 9AM-1PM, for their annual Heart to Heart Wellness Day.

The event will feature a variety of heart-healthy activities, including group classes, and vendors. Vendors will include: TMH Animal Therapy, TMH Chest Pain Accreditation team, Premier Personal Training (calculating heart rate zones), and more!