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Join us for the MURPH CHALLENGE! Offering a special Murph-focused Aqua HIIT or HIIT Threat-class or challenge yourself solo.
1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and a final 1-mile run, (wearing a 20lb (men) or 14lb (women) vest OPTIONAL)
Sign the FINISHER’s BOARD in the main lobby to show off your accomplishment!